At the intersection of Fitness, Wellness & Self Development lives BODY SOUL REBOOT.
Feel Strong, Sexy, Whole.
Release Self-Sabotaging Patterns.
Stop Procrastinating On Your Dreams.
Find The Grounded Confidence You Crave.
Reignite The Spark You Had In Your 20s.
WHAT IS BODY SOUL REBOOT?
Body Soul Reboot is the first of its kind LIVE Self Care & Physical Transformation Virtual “Bootcamp” for conscious ambitious women, lovers of life & dream chasers!
Like having your very own Celebrity Fitness Trainer, Wellness Pro & Life Coach working out your Body, Mind & Soul right alongside you.
Workout with Syl from the comfort of your own home, office or hotel room.
Your body’s nervous system, muscles & joints remember every single experience you ever had. Lets get those repressed, trapped emotions in motion to you can stop sabotaging yourself & reclaim your self worth & confidence.
I’m here to help you make your deepest desires come to life by moving you closer towards a body that feels FREE & ALIVE.
TURN OFF your Excuses.
TURN ON your Fitness, Wellness & Meditation game.
TURN UP the power of your Dreams
It’s my honor to guide you every step of the way!
The Body Soul Reboot BOOTCAMP is designed (with lots of love!) to…
A Unique YOU-Friendly Fitness & Self Development Experience
30 minutes a day // get it done // feel AWESOME
Here’s Everything You Get…
1) LIVE Daily 30-Minute Cyber Bootcamps with Syl. Every weekday morning we kickstart your consistency & prime your body, mind & soul to carpe the heck out of your diem!
It’s the little things that add up to create the greatest impact All you need is a yoga mat, your Body & the willingness to show up for yourself. You’re worth it!
Here’s our training cycle…
3 Weeks LIVE Training. Monday thru Friday at 8am PST.
1 Week “Solo Practice” . One week a month you get to lose the training wheels & totally “own” your Inner Queen. Flex your implementation muscles & stretch your personal accountability game for lasting results — the forever kind!
2) LIVE Post-Bootcamp Q&A. Ask me about any challenges that pop up & celebrate your daily victories with our tribe.
* Monday thru Friday at 8:30am PST
* 30 minutes following each bootcamp
3) LIVE Weekly Group Coaching Sessions with Syl
‘Topics Of The Week’ deep dive into meditation, hydration, nutrition, exercise, sleep, self care, spirituality & law of attraction (because, magic!) followed by Q&A and surprise hot seats for laser coaching.
4) Monthly Challenges, Camaraderie & Community Support.
5) “The Gym” Members Only Library. Private Online Virtual Vault packed with easy-to-access tools & resources to support the embodiment of all of our trainings together. Includes…
6) BONUS Tools & Resources
OPTION #1: Body Soul Reboot BOOTCAMP – $90 monthly
OPTION #2: Body Soul Reboot REVOLUTION – $555 monthly
TOGETHER, WE RISE
When you invest in yourself through Body Soul Reboot you simultaneously uplift our young sisters on the other side of our planet. 9% of your membership fee goes to empowering girls to learn & become the leaders of our future through The Malala Fund.
Thank you for being a stand for YOU. Collectively we are breaking down barriers that hold girls back on the other side of our planet. Together, we rise!
Sign up a friend or family member for a month of Body Soul Reboot BOOTCAMP & receive a Private 60-Minute Laser Coaching Session with Syl to help springboard you closer to your goals. (one per month for the first 25 women to sign up).
Uplifting our tribe rocks & makes us collectively even more AWESOME!