Amber Rae

“My experience with Sylvia went well beyond fitness and wellness. Sylvia is a beacon of light and inspiration, and one of the most significant people I’ve ever met.

I was in a place where I wasn’t happy with my body. My career was taking off but I didn’t have the personal practices in place to be at my best. This all changed when I met Sylvia.

Now, I’ve lost 20 pounds, I’m the healthiest version of myself, I’m more confident and comfortable with my body than ever before, my eating and wellness habits have changed, and I know there is no way in hell I’ll ever turn back!”