Well… the “fix” you crave isn’t going to come from chasing “transformational” seminars, and workshops, and retreats. Getting a hit of one peak experience after another is NOT going to get you there, love.
BUT building daily habits will. Because, you are what you consistently do.
I imagine you’ve been doing your best trying to install a certain habit because you know it would make you feel better in some way.
If you’re anything like me (or any other human I’ve even met) it’s probably been a struggle with you to make some good habits “stick” – but you know it’s important and worth putting in the effort.
Here’s what I’ve discovered…
Changing a habit can be really hard to do on your own.
So you don’t have to walk this path alone.
Because no matter how many self-development retreats, seminars, workshops and courses you take, it’s the daily and consistent steps you choose to take in your day-to-day REAL LIFE that will create that lasting change that’s been eluding you.
Until now!
Installing that one tiny, seemingly insignificant habit holds the potential to transform the look, feel, health and energy of your body in more ways than you can possibly imagine – starting NOW.
And more than that, that one habit will snowball into making a MASSIVE difference in other areas of your life, too.
Your family, your community, your career, your finances, your secret desires… EVERYTHING that’s important to you will be positively impacted.
A 2x World-Champion Fitness Athlete, Celebrity Personal Trainer, intention-focused Wellness Consultant and spiritually-minded Life Coach with 22+ years of professional experience and who’s walked 50+ years of a self-healing path similar to yours.
The foundational jumpstart to help you unearth your body’s unique blueprint for actualizing ‘whole self’ health. An in depth clarity session to uproot the ‘seed’ of your challenges, behaviors, habits and patterns that are sucking the feel-good juice from your life.
One 1-on-1 sesh packed with practical, purposeful guidance to awesomize the new habit quest you've embarked on for the month. You'll walk away from this call with micro doses of easy-to-apply evidence-based practice to keep your mindset and mojo movin' towards your most magnificent self.
Own your new habit like a total BOSS. Flex the muscles of your self-confidence with this closing connection session to prime you for sustainable success with clarity and growth-focused power moves that continue to quantum leap your results.
You’ll walk away from each sesh with a clear game plan to build consistency and confidence with your fitness and wellness habits. Infused with step-by-step practical, yet purposeful practices that help quantum leap your results.
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