“Training and learning from Sylvia truly is the elixir of the mind, body, and soul.”
“I cannot begin to express how much gratitude I have for Sylvia and the steadfast support she’s offered me over the years to believe in myself, stay focused on my goals, and empowering me with the toolbox to achieve them.
It is extraordinarily rare to meet someone who will influence and positively impact your life on so many different levels. This impact has reached far beyond athletics and set up my road to success in all avenues, especially in academics and career paths.
Training and learning from Sylvia truly is the elixir of the mind, body, and soul.
Sylvia has a profound way of cracking open the boundaries I’d subconsciously set for myself; she showed me that I was capable of much more than I thought possible.
After each training I felt more confident, accomplished and ready to conquer the day and face anything life put in my path with an open mind and heart.
Sylvia pushed me further than I was limiting myself to go, and thanks to her I learned that I was the only one who stood in the way of my own success; the only limits I have are the ones I set on myself; and that when I control my mind and my thoughts…I am unstoppable.
Sylvia has been a catalyst in revealing my true strengths and values that I would never have discovered on my own.
Her insights and lessons have stayed with me throughout the years, and empowered me in a heavily male-dominated industry to persevere in my career, and especially in my role as a leader.
Through Sylvia’s trainings, I learned to control mind over body, and through her guidance I built a mental fortress, which has empowered me for life — to meet challenges with confidence and a smile, and to keep a calm, clear mind under high pressure, critical, and crisis situations.
Sylvia’s vibrant energy and joie de vivre are contagious, and her positive mental outlook on life despite the immensity of some of her own trials have been a real inspiration for myself to find peace and be happy. Because I’ve her I’ve learned to not sweat the small stuff but, instead, to use them as fuel.
Learning from Sylvia’s years of diverse professional and personal experience have been paramount to boosting my confidence, feeling alive and revitalized, finding my ‘True North”, helping me get my course back on track when I’ve missed the mark on my goals, and even surpass the goals I initially had for myself.
Sylvia continues to be that voice in my head telling me that I can persevere at anything my heart wants when I set my mind to it.