“I’ve known Sylvia for decades and I can’t say enough about her and how amazing she is; how courageous she is in her own story.
She is an amazing mentor who knows how to inspire women beyond just fitness. She educates them on the power of spiritual, emotional, and physical health and wellbeing.
…Sylvia is one of those women who just knows you and can hear what your soul is wanting. She has that heartfelt sincerity about her every time I speak with her.”