Meditation

I can say a lot of nice things about Sylvia, but her greatest gift is that she’s a big ol' ray of light… She cares deeply about making the world a happier, healthier and more meaningful place. Whenever I’m with her, I learn something new about myself every time. Her wisdom is the kind that makes me take notice, and listen.

Ryan Van Duzer

Travel Channel TV Host, Adventure Filmmaker and Celebrity YouTuber
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Sylvia is a woman who does everything from the heart… she always remembers to source her power from something bigger than herself; who understands the things we most need to support us from the core of our being for a healthy mind and body so we can thrive

Nicole Casanova

Connection Catalyst and CEO of Casanova Ventures
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There are so many things in my life that I’m proud of, and thrilled that I got to experience, that happened because of Sylvia’s unwavering encouragement, belief in me, and her ability to see what was possible when I couldn’t see it for myself . . . I’m finally discovering how to genuinely fall in love with my body. .

Sacha Lalla

Feminine Leadership Expert
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...her strong and unbeatable spirit makes her the best ally to anyone looking for outer and inner strength through a deeper sense of self-love and confidence.”

Gwen des Vallières

Yoga Teacher and Commercial Pilot
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She knows what it takes to help others reach their true potential. Her positive energy is contagious and inspires you to want to be the best person you can possibly be just by being in her presence.

John Pierre

World Renowned Plant-Based Living Activist
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She is an amazing mentor who knows how to inspire people beyond just fitness. She educates them on the power of spiritual, emotional, and physical health and wellbeing.

Kerrie Lee

Brown Former Editor-and-Chief of Oxygen Fitness Magazine and CEO of RedLily Lifestyle Brand
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Sylvia is one of those people that makes you feel totally lit up when you speak with her… She has an uncanny ability to see beauty where others might miss it, and then show people how to access that beauty within themselves so they can shine.

Josh Greenfield

Former MTV Cooking Show Host and Celebrity YouTuber
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I’ve seen very few fitness professionals care about helping their people at the profound level that Sylvia shows up for those she serves...and it shows in the results she consistently produces.

Billy Beck III

Personal Trainer to Tony Robbins & Celebrity Fitness Professional
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